Magic Muffins

It has been a long while since I have posted a recipe on my blog.  I have been making these muffins a lot lately. My kids love them, and that is always a bonus to get my kids eating healthy stuff.  My friends have been asking for the recipe for the last month.  Sorry it took so long!!  The recipe started out from the Malto Meal box.  I then just substituted out and added in things that best suited our way of eating to make it healthier.  If you are gluten free you can always use rice flour instead of wheat.  We have a juicer so I just save some of  the pulp in a container in the fridge, so I have it on had when I make my muffins.  You don’t have to, but it is a great way to add in veggies and your kids won’t know  the difference. 

Magic Muffins


Magic Muffins

1 ¼ cups whole wheat flour

¾ cup Malt-o-Meal (or just add more flour)

½ cup brown sugar (or substitute honey)

¾ cup rice or soy milk

½ cup grated carrots or zucchini (or pulp form your juicer)

1-2 ripe bananas

¼ cup canola oil

1 teaspoon vanilla

1 egg

1 tablespoon baking powder

½ teaspoon salt

½ teaspoon cinnamon

Mix ingredients until well combined.

Preheat oven to 400 degrees. Cook 16-18min.

Makes 12 muffins


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